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Through diligent practice, we provide Calgary, AB with quality chiropractic services, helping the community get back to pain-free health. With a focus on quality service and the scientific approach, Associate Chiropractic Clinic offers wide-ranging therapy options at affordable rates. Research has shown that chiropractic, acupuncture, and massage therapy may be helpful for a wide variety of conditions:
ARE YOU SUFFERING FROM NECK PAIN?
Neck pain is a prevalent issue affecting many individuals. The Centers for Control and Prevention (CDC) reports that approximately 15% of adults over 18 suffer from this condition. Discomfort in the neck can from injuries or develop gradually due to factors such as aging, poor posture, repetitive strain, and other reasons.
While some may dismiss neck pain as a consequence of hard work or aging, it's important to seek treatment and a proper diagnosis from a healthcare professional like a chiropractor. Additionally, neck pain could indicate a more serious underlying condition, particularly if accompanied by numbness or weakness in the arms or hands, or if there are shooting pains radiating down the or shoulder.
Neck Pain Common Causes
The neck carries the weight of the head and is responsible for supporting it while staying aligned with the rest of your spine. The neck is particularly vulnerable to conditions and injuries that may cause pain and restrict your mobility.
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Wear and tear
The neck, while small, carries the weight of the head and is responsible for supporting it while staying aligned with the rest of your spine.
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Muscle Strain
Muscle strains don’t only occur from working a job of physical labor where you overuse your neck muscles. Extended periods of time sitting at your computer, reading, or looking at your phone can cause muscle strain in the neck too.
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Nerve Compression
The spinal cord is an aggregate of nerves that run along the spine. Nerves connect to the spinal cord through the gaps between the bones. Herniated discs are rips in the spinal cord that cause fluid to spill out through cracks. They can pinch nerves and cause nerve compression. Bone spurs can also put pressure on nerves going through the spinal cord, both of which can lead to neck pain and stiffness.
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Disease
Some diseases may cause or worsen neck stiffness and pain. Examples include bone cancer, meningitis, and rheumatoid arthritis.
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Injury
Injuries are a common cause of neck pain and stiffness. Particularly, car accidents that cause whiplash can strain the neck and cause neck pain. Whiplash is an auto injury where the head is quickly pulled forward and backward, often resulting in a very sore, stiff neck.
What are the symptoms of neck pain and stiffness?
Symptoms of neck pain and stiffness can vary from person to person and include the following:
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Limited motion of the head and neck with a feeling of rigidness in the neck
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Acute or stabbing pain in the neck
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Pain radiating from the neck, possibly extending into the shoulders, head, arms, hands, or fingers
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Soreness in the muscles and tissue around the neck
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Muscle spasms
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Muscle tightness
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Headaches
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Increased pain when holding the head in one position for extended periods of time (working at a desk or driving long hours)
When to see a chiropractor for neck pain and stiffness?
Adjustments to your daily life, like improving your posture, taking breaks from work, improving your sleeping position, and adjusting your sitting position may all help your neck pain and stiffness. However, the best results will always be after you see a chiropractor.
If you have any neck pain or stiffness, the chiropractor will be able to treat you and improve your mobility and manage your pain.
If you have severe neck pain, you should not try to treat it at home and instead see a doctor or chiropractor. Also, if you begin experiencing neck stiffness and pain after an injury, you should seek treatment right away to diagnose and treat the problem as soon as possible.
Not seeking treatment for neck pain can result in worse issues later on. Even if your sore neck discomfort subsides within a couple of days, the best option is to make an appointment to see a chiropractor.
Treatment of Neck Pain and Stiffness
There are many chiropractic treatments for neck pain and stiffness, none of which require surgery or drug use. Below, we will go over a few common treatments for neck pain and stiffness.
Neck adjustments
Neck adjustments are the most common and most effective method used to reduce neck pain and increase mobility. Neck adjustments, also known as cervical manipulation, is a procedure that uses small movements on the joints of the neck to readjust its alignment. It can increase the range of motion and mobility in the neck, spine, and nearby muscle tissues. After receiving neck adjustments, you should experience reduced pain and stiffness as well.
Cervical Mobilization
Cervical mobilization involves the chiropractor slowly and gradually moving the bones in the neck left to right and in figure 8 motions. This will stretch the joints in the neck and decompress the vertebrae. This procedure will help to restore movement to the neck.
Cervical Manual Traction
Cervical manual traction is a designed to stretch and decompress the spine, alleviating tightness and stiffness in the neck while enhancing mobility. It can be combined with cervical mobilization for better results.
Cervical Drop
Cervical drop utilizes a specialized chiropractic table that secures the head in a fixed position. The chiropractor then applies a thrust motion or gradually increases pressure on the targeted area, aiming to alleviate restrictions and enhance neck mobility.
Other Treatments
Various treatments are available for neck stiffness and pain, tailored to individual needs and the specific cause of discomfort. Consulting a qualified chiropractor for a proper diagnosis is the most effective to identify the best treatment option for you.
Visit Associate Chiropractic Clinic for Neck Pain Relief
If you experience neck stiffness and pain, whether it is severe or mild, the best thing you can do is to seek treatment right away. Neck pain may come and go with some people, but often it grows worse with time. The sooner it is treated, the better. If you are experiencing neck stiffness and pain due to an injury or after a car accident, you should seek immediate care.
At Associate Chiropractic Clinic, we have top-notched doctors who can help to diagnose the cause of your sore neck and stiffness and offer you the best treatment available. Our service area extends to Calgary, Airdrie, Okotoks and Surrounding communities. So if you are experiencing neck pain and stiffness, reach out to us today to schedule a consultation.
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